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    Breast Feeding — Breast Feeding

    Easing the Mental Load of Breastfeeding

    Easing the Mental Load of Breastfeeding

    There’s a certain mental load that comes along with being a parent, and that’s something all moms will carry throughout our parenthood. Newborn “baby brain” might dissipate, but the mental load of motherhood is persistent and can often feel like an imaginary burden that takes a significant emotional toll on us.

    When it comes to breastfeeding moms, there is another element to this load, an extra weight we carry.

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    The Breastfeeding Mom's Hospital Bag

    The Breastfeeding Mom's Hospital Bag
    Especially for first time moms or those who have never breastfed before, it can be difficult to know exactly what you’ll need. Keep reading for a solid list of must-haves for your time in the hospital, plus a handful of helpful tips on making the most of the first days when you’ll be starting your breastfeeding journey!

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    10 Common Misconceptions About Breast Pumps

    10 Common Misconceptions About Breast Pumps
    Unless you’ve had a close friend or relative who breastfed her baby, you may not know much about breast pumps, and the whole idea can be a little (a lot) overwhelming! There are some misconceptions about breast pumps that are either completely untrue or have changed over recent years. Let’s dive into the most common ones, and clear up any confusion along the way.

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    What's Your Why?

    What's Your Why?

    Give this serious thought and consideration: Why are YOU choosing to breastfeed? The emphasis matters because nursing is an incredibly personal choice.

    Please remember this: your WHY does not have to be explained to anyone, nor does it have to be approved by anyone.

    It’s yours.

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    10 Helpful Breastfeeding Hacks

    10 Helpful Breastfeeding Hacks

    By now I think we can all come to the same conclusion when it comes to breastfeeding: it isn’t for the faint of heart!

    It is a learned skill, and although some will find it comes more “naturally” than others, it’s an adjustment regardless.

    With that in mind, I have a handful of breastfeeding hacks to share with you today, in hopes these will make the workload and stress of . . . . 

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